Every Monday & Friday 11am to 11:30am 30 Minute Move & Meditate Class:
Streaming On Mana Contemporary Vimeo Channel
LIVE on IG @cydney_williams
B 20 Minutes of Movement and 10 Minutes of Meditation
Suggested Donation of $5 to Venmo @Cydney-Williams-3
Every Tuesday 4:30-5:30pm Yoga class at Bhakti Barn Yoga, Glen Ridge, NJ:
Bhakti Flow Level 1-2: A bridge from fundamentals into a flowing vinyasa practice. Link poses at a moderate pace with gradual transitions.
10 Herman Street, Glen Ridge, NJ 07028
Every Wednesday 6-7pm Yoga class at Mana Contemporary, Jersey City, NJ:
Level 1, hour long yoga and meditation class
888 Newark Ave, Jersey City, NJ 07306
Lolë NYC Meet- Up, Saturday, March 18, 2018 9:30- 10:30am:
Come stretch your body and mind in an hour long yoga class for runners. In light of the the NYC half marathon on March 19th, we will be stretching our hamstrings and our hearts. Whether you are running in the race, or just racing in this marathon of life, we could all use encouragement to keep moving when the going gets rough. All that is needed is a yoga mat and an open heart!
112 Mercer Street, New York, NY 10012