Every Monday & Friday 11am to 11:30am 30 Minute Move & Meditate Class: 

Streaming On Mana Contemporary Vimeo Channel

https://vimeo.com/event/37543

LIVE on IG @cydney_williams 

 20 Minutes of Movement and 10 Minutes of Meditation

Suggested Donation of $5 to Venmo @Cydney-Williams-3

© Cydney Williams Studio LLC 2020